Breathe, Relax, Empathize, Awaken Thank, Hearten, Energize

Location

Auditorium

Description

Breath is the crux of life. Conscious breathing is the key to mindful living and increased awareness. Our interactive workshop will provide opportunities for!participants to explore this and other topics, including compassion, connection, non-judgment, laughter, and gratitude in a comfortable, relaxed setting.

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Aug 13th, 9:30 AM Aug 13th, 11:10 AM

Breathe, Relax, Empathize, Awaken Thank, Hearten, Energize

Auditorium

Breath is the crux of life. Conscious breathing is the key to mindful living and increased awareness. Our interactive workshop will provide opportunities for!participants to explore this and other topics, including compassion, connection, non-judgment, laughter, and gratitude in a comfortable, relaxed setting.