Mindful Teaching: Integrating Mindfulness Into the Classroom

Location

SGC 405

Description

Mindfulness enhances attention, executive function, learning, and promotes prosocial behavior and well-being. This presentation explores holistic techniques that will help students develop their inner lives through yoga, meditation, and com- passion. Participants will develop a deeper understanding of mindfulness and participate in reflective practices that can be used in the classroom.

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Mindful Teaching: Integrating Mindfulness Into the Classroom

SGC 405

Mindfulness enhances attention, executive function, learning, and promotes prosocial behavior and well-being. This presentation explores holistic techniques that will help students develop their inner lives through yoga, meditation, and com- passion. Participants will develop a deeper understanding of mindfulness and participate in reflective practices that can be used in the classroom.